12 events found.
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Virtual Event
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you're dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health. Over the course of 6 sessions, […]
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaDiabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
Virtual Event
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
Fly the C.O.O.P Walking Group (Thurs)
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaDrop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
MindShift: Tools for Tough Times
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLife gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]
Virtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Event
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaJoin Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.