12 events found.
MindShift: Tools for Tough Times
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLife gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you […]
Prenatal Classes
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPart 1: Birth Preparation Class Part 2: Postnatal Care & Infant Feeding Class
Digital Skills for Older Adults (June 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaVirtual Diabetes Self-Management Program Workshop Series (June 7-July 12)
Virtual Event
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge […]
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Movement Mondays
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaJoin Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Getting the Most from your Healthcare Appointment
Virtual Event
Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses […]
Digital Skills for Older Adults (June 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaFly the C.O.O.P Walking Group
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health […]