Recurring

Chronic Disease Self-Management Peer Leader Training

A CDSMP Peer Leader is interested in supporting and empowering others to better manage their chronic conditions and live a healthy life. The ideal CDSMP Peer Leader should possess a strong understanding of chronic diseases, excellent communication skills, and the ability to empathize with participants. They should have some knowledge of evidence-based self-management techniques. Additionally, they […]

Recurring

Anxiety and Depression Group

Anxiety and depression can be difficult to cope with, making everyday life more challenging. This group will offer: Trained and experienced therapists Education for understanding anxiety & depression Coping skills Practical support for everyday life To register or for more info contact Ben at (807) 626-7870

Recurring

Chronic Disease Self-Management Workshop

The CDSMP six-week self-management workshop empowers people to live well while dealing with conditions such as diabetes, lupus, heart disease, arthritis, lung disease such as COPD, cancer, fibromyalgia, crohn’s & colitis and other chronic health issues. You will develop new tools and skills that break the “symptom cycle,” to feel better, and do more of […]

Recurring

Chair Yoga @ O’ Connor Community Centre

O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, Canada

Spring into April & May with Chair Yoga with NorWest Community Health Centres! All sessions are held in person and virtually. Questions? Contact Shaun at (807) 473-5528

Recurring

Kids in the Kitchen

Thunder bird Child and Family Centre 153 Kenogami Dr, Longlac, Ontario, Canada

For kids ages 4-7 with a parent or guardian to learn how to make healthy snacks and participate in interactive nutritional education and crafts. ** Space is limited and registration is required.**   For more information contact Shannon at (807) 876-2271 ext. 139 or Cheryl (807) 876-4342

Recurring

Walk the Block

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada +1 more

Walking program for the community and people of all ages to get some exercise. No registration necessary.  For more information contact Shannon at (807) 876-2271 ext. 139

Recurring

Fly the C.O.O.P Walking Group

Legion Hall Kakabeka 4556 Trans-Canada Hwy, Kakabeka Falls, ON

Join NorWest CHC for a walk around the area. Meet at the Legion Hall in Kakabeka. Have questions? Contact Shaun at (807) 473-5528 ext. 2

Recurring

Chronic Disease Self-Management Peer Leader Training

A CDSMP Peer Leader is interested in supporting and empowering others to better manage their chronic conditions and live a healthy life. The ideal CDSMP Peer Leader should possess a strong understanding of chronic diseases, excellent communication skills, and the ability to empathize with participants. They should have some knowledge of evidence-based self-management techniques. Additionally, they […]

Recurring

Food for Families

This program is for families living in need, fresh fruit and vegetables provides, milk certificates, different recipes each week!   For more information or to register: Contact Shannon at (807) 876-2271 ext. 139

Recurring

Chronic Disease Self-Management Workshop

The CDSMP six-week self-management workshop empowers people to live well while dealing with conditions such as diabetes, lupus, heart disease, arthritis, lung disease such as COPD, cancer, fibromyalgia, crohn’s & colitis and other chronic health issues. You will develop new tools and skills that break the “symptom cycle,” to feel better, and do more of […]

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