Chronic Pain Self-Management Program (Jan 15-Feb 19)
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
Chronic Pain Self-Management Program (Jan 17 – Feb 21)
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
Managing Stress with a Rare or Chronic Disease
Living with a rare or chronic condition brings unique stressors. Join this free, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. Full Event Description: ABC Health Matters: Managing Stress with a Rare or Chronic Disease Stress is a normal part of life, but living with a chronic […]
Chronic Disease Self-Management Program (Jan 18 – Feb 22)
The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being deilvered VIRTUALLY.
Chair Yoga
O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 moreMonday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Chronic Disease Self-Management Program (Jan 19 – Feb 23)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThe Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being delivered IN-PERSON at NorWest CHC.
Getting the Most from your Healthcare Appointment
Do you often leave the doctor's office wishing you had asked that one question? Join this free, 90-minute workshop to learn how to prepare for your visits and make sure your voice is heard. Don’t leave your health questions unanswered. Medical appointments can feel rushed and overwhelming. Whether you are managing a chronic condition or […]
Fly the C.O.O.P Walking Group
NorWest CHC (Kakabeka Falls) 4785 ON-11 Unit B, Kakabeka Falls, ONTARIO, CanadaFly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Walk the Block
NorWest CHC (Longlac) 99 Skinner Ave,, Longlac, ON, CanadaN’doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Diabetes Self-Management Program (Jan 20 – Feb 24)
The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held VIRTUALLY.