Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health