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Catching Zzz’s
Catching Zzz’s
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
42 events found.
Thunder Bay
Calendar of Events
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3 events,
N’Doo’owe Binesi Sharing Circle
N’Doo’owe Binesi Sharing Circle
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
2 events,
Expressive Arts
Expressive Arts
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Chronic Disease Self-Management Program Workshop Series (Virtual)
Chronic Disease Self-Management Program Workshop Series (Virtual)
This program empowers individuals with chronic conditions to enhance their quality of life through education and skill-building in 6 weekly sessions, each lasting 2.5 hours. Session dates: October 15, 22, 29; November 5, 12, 19
0 events,
1 event,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]