Prenatal Classes
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPart 1: Birth Preparation Class Part 2: Postnatal Care & Infant Feeding Class
Part 1: Birth Preparation Class Part 2: Postnatal Care & Infant Feeding Class
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.
Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]
Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Drop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
Join us on Thursdays at Vicker's Park (meet at the Green Turtle).
Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]