• Chronic Pain Self-Management Program (Jan 17 – Feb 21)

    Armstrong

    Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]

  • Chronic Disease Self-Management Program (Jan 18 – Feb 22)

    Armstrong

    The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being deilvered VIRTUALLY.

  • Chronic Disease Self-Management Program (Jan 19 – Feb 23)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being delivered IN-PERSON at NorWest CHC.

  • Diabetes Self-Management Program (Jan 20 – Feb 24)

    Armstrong

    The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held VIRTUALLY.

  • Diabetes Self-Management Program (Jan 28 – Mar 4)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held IN-PERSON at NorWest […]

  • Diabetes Self-Management Program (Jan 28 – Mar 4)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held IN-PERSON at NorWest […]

  • Digital Skills for Older Adults (March 2026)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]

  • Digital Skills for Older Adults (March 2026)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]

  • Digital Skills for Older Adults (March 2026)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]

  • Digital Skills for Older Adults (March 2026)

    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]