Mindshift: Tools for Wellness
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaFeel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required and spaces are limited. Contact Ben at 807-626-7870 for more information or to register.