NorWest CHC

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525 Simpson Street
Thunder Bay, Ontario P7C 3J6 Canada Get Directions
(807) 622-8235
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Event Series Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)

Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

Event Series Movement Mondays

Movement Mondays

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

Join Elaine every Monday morning for some light yoga, meditation and low-impact exercises. Bring a friend! Equipment is provided. Open to all community members and skill levels.

Event Series Cognitive Behavioural Therapy Group

MindShift: Tools for Tough Times

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]

Event Series Brief Action Planning Workshop (2 sessions)

Brief Action Planning Workshop (2 sessions)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

This workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]

Event Series Brief Action Planning Workshop (2 sessions)

Brief Action Planning Workshop (2 sessions)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

This workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]

Event Series Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)

Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

Event Series Cognitive Behavioural Therapy Group

MindShift: Tools for Tough Times

NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada

Life gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]

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