Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being deilvered VIRTUALLY.
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held VIRTUALLY.
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build confidence, stay active, and maintain a fulfilling lifestyle. This workshop series is being deilvered VIRTUALLY.
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants learn practical skills for managing blood sugar, diet, and physical activity to live a healthier life. This workshop series is being held VIRTUALLY.
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you donโt have to do it alone. The Chronic Pain Self-Management Program provides you with practical tools to manage your symptoms and improve your quality of life. Learn how to balance activity with rest, manage fatigue, and communicate effectively with […]