• Organizing Care

    Organizing Care
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Armstrong

    Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in control and reduce stress. This interactive workshop will provide practical tools and strategies to help you manage health care more effectively. In this session, you […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Healthy Caregiving

    Healthy Caregiving
    Armstrong

    Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Managing Stress with a Chronic or Rare Disease

    Managing Stress with a Chronic or Rare Disease
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Armstrong

    This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding […]

  • Rural Dementia Cafe

    60+ Centre (Kakabeka Falls) 5 Pineview Road, Kakabeka Falls, Ontario, Canada
    Kakabeka

    The Dementia Café is a monthly get-together for people impacted  with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere.  There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Organizing Care

    Organizing Care
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Armstrong

    Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in control and reduce stress. This interactive workshop will provide practical tools and strategies to help you manage health care more effectively. In this session, you […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0