• Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Diabetes Self-Management Program Workshop Series (Virtual)

    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Diabetes Self-Management Program Workshop Series (Virtual)

    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Diabetes Self-Management Program Workshop Series (Virtual)

    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Diabetes Self-Management Program Workshop Series (Virtual)

    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

  • Chair Yoga

    Chair Yoga
    O'Connor Community Centre 330 ON-595, Kakabeka Falls, ON, ONTARIO, Canada +1 more
    Kakabeka

    Monday's @ 10am Virtually or in Kam or O'Connor  O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0

  • Getting the Most from your Healthcare Appointment Workshop (Virtual)

    Armstrong

    This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]

  • Diabetes Self-Management Program Workshop Series (Virtual)

    Armstrong

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]

  • Healthy Caregiving

    Healthy Caregiving
    Armstrong

    Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]