Sleep Hygiene Workshop
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLearn better sleep habits and a proper sleep routine. Dress comfortably.
Learn better sleep habits and a proper sleep routine. Dress comfortably.
This 2.5-hour workshop series (6 sessions) empowers individuals with chronic diseases to effectively manage their health through goal-setting and problem-solving. All participants will receive a free textbook for the training. […]
Experience the benefits of a walk at Vickers Park. Led by one of our Therapists and a Community Health Worker. Transportation to and from the walking location are available by […]
For 2S-LGBTQIA+ adults this drop-in format offers a space to learn, chat and connect over all things Queer: culture, sex, mental health and more. Theme nights will have a queer […]