• Mindshift: Tools for Wellness

    Mindshift: Tools for Wellness
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.

  • Diabetes Self-Management Program Workshop (IN-PERSON)

    Diabetes Self-Management Program Workshop (IN-PERSON)
    Fort William First Nation 400 Anemki Drive, Fort William, Ontario, Canada
    Thunder Bay

    Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session dates: September 11, 18, 25; October 2, 9, 16 Location: Fort William First Nation Community Centre

  • Cooking Connections

    Cooking Connections
    Roots Community Food Centre 450 Fort William Rd, Thunder Bay, Ontario, Canada
    Thunder Bay

    Join our engaging cooking sessions designed for older adults (50+), where you can learn delicious recipes, share stories, and enjoy healthy, tasty meals with friends. This is the 2nd of three sessions. Please contact Kevin to register for this session.

  • Digital Skills for Older Adults (Sept 2025)

    Digital Skills for Older Adults (Sept 2025)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]

  • Expressive Arts

    Expressive Arts
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.

  • Mindshift: Tools for Wellness

    Mindshift: Tools for Wellness
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.

  • Diabetes Self-Management Program Workshop (IN-PERSON)

    Diabetes Self-Management Program Workshop (IN-PERSON)
    Fort William First Nation 400 Anemki Drive, Fort William, Ontario, Canada
    Thunder Bay

    Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. Session dates: September 11, 18, 25; October 2, 9, 16 Location: Fort William First Nation Community Centre

  • Getting the Most from your Healthcare Appointment Workshop (Virtual)

    Armstrong

    This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]

  • Digital Skills for Older Adults (Sept 2025)

    Digital Skills for Older Adults (Sept 2025)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Thunder Bay

    As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]