Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. […]
As fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with […]
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
Feel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and […]
Learn to manage your diabetes with confidence in our free 6-week group program. You'll connect with peers and gain essential skills during weekly sessions, each up to 2.5 hours long. […]
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of […]
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives […]
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All […]
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health