Self-Management

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  • Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

    Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Kakabeka

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

    Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Kakabeka

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

    Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Kakabeka

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

    Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Kakabeka

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)

    Diabetes Self-Management Program Virtual Workshop Series (May 6-June 10)
    NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
    Kakabeka

    The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Chronic Disease Self-Management Program (TBPL)

    Chronic Disease Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue. What to Expect: This is not a medical lecture. It is a highly interactive, […]

  • Cancer Thriving and Surviving Self-Management Program (TBPL)

    Cancer Thriving and Surviving Self-Management Program (TBPL)
    Thunder Bay Public Library 901 Edward St S, Thunder Bay, Ontario, Canada
    Thunder Bay

    Navigating life during or after cancer treatment comes with unique physical and emotional challenges. Whether you are actively in treatment, recently finished, or supporting someone who is, this free, 6-week virtual workshop is designed to help you regain control and figure out your "new normal." What to Expect: This is not a medical lecture. It […]