The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]
Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in control and reduce stress. This interactive workshop will provide practical tools and strategies to help you manage health care more effectively. In this session, you […]
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]
Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]
This workshop is designed for people living with chronic or rare diseases. Living with an illness can be stressful. Experiencing stress is a normal part of everyday life, but people living with a chronic or rare disease often experience more stress than they would in everyday life. One step towards building health literacy is understanding […]
Join our engaging cooking sessions designed for older adults (50+), where you can learn delicious recipes, share stories, and enjoy healthy, tasty meals with friends. This is the 2nd of three sessions. Please contact Kevin to register for this session.
Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in control and reduce stress. This interactive workshop will provide practical tools and strategies to help you manage health care more effectively. In this session, you […]
