Laughing Yoga
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
Thunder Bay
Learn better sleep habits and a proper sleep routine. Dress comfortably.
For 2S-LGBTQIA+ adults this drop-in format offers a space to learn, chat and connect over all things Queer: culture, sex, mental health and more. Theme nights will have a queer focus, exploring the challenges and triumphs of life as a member of the 2S-LGBTQIA+ community. No registration required.
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
Registration required. Contact Kezia Canuel at 807-626-8476