Chronic Disease Self-Management Program (TBPL)

Chronic Disease Self-Management Program (TBPL)

Living with an ongoing health condition—like arthritis, heart disease, chronic fatigue, or fibromyalgia—can be exhausting. This free, 6-week virtual workshop is designed to help you take back control of your daily life and break the cycle of pain, stress, and fatigue....

Managing Stress with a Rare or Chronic Disease

Living with a rare or chronic condition brings unique stressors. Join this free, 90-minute virtual workshop to learn practical coping strategies and connect with others who understand the journey. Full Event Description: ABC Health Matters: Managing Stress with a Rare...

Chronic Disease Self-Management Program (Jan 19 – Feb 23)

The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build...

Chronic Disease Self-Management Program (Jan 18 – Feb 22)

The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour session held each week, helping you build...

Chronic Disease Self-Management Workshops (Thunder Bay)

This 2.5-hour workshop series (6 sessions) empowers individuals with chronic diseases to effectively manage their health through goal-setting and problem-solving. All participants will receive a free textbook for the training. Incentives Attend 5/6 sessions: Free...
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