Catching Zzz’s
Thunder Bay
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
12 events found.
NorWest CHC
Events at this venue
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NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, Canada
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Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
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N’doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
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Mindshift: Tools for Wellness
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayFeel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
-
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
-
N’doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
-
Digital Skills for Older Adults (Sept 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayAs fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]
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Mindshift: Tools for Wellness
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayFeel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.
-
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayExplore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
-
N’doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
-
Digital Skills for Older Adults (Sept 2025)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayAs fall approaches here in Thunder Bay, our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us […]
-
Mindshift: Tools for Wellness
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThunder BayFeel empowered with practical tools for emotional balance and well-being. Learn simple strategies to manage stress, boost your confidence, and build resilience, all in a supportive, encouraging environment. Snacks and refreshments provided. Registration required. Spaces limited.