Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
42 events found.
Kakabeka
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
1 event,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
1 event,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
0 events,
0 events,
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
1 event,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
0 events,
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
-
Rural Dementia Cafe
Rural Dementia Cafe
The Dementia Café is a monthly get-together for people impacted with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere. There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connor O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
1 event,
Fly the C.O.O.P Walking Group
Fly the C.O.O.P Walking Group
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
1 event,
Getting the Most from your Healthcare Appointment Workshop (Virtual)
Getting the Most from your Healthcare Appointment Workshop (Virtual)
This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]
2 events,
Fly the C.O.O.P Walking Group (Thurs)
Fly the C.O.O.P Walking Group (Thurs)
Fly the COOP Walking Group - Outdoor Walking - Tues/Thurs 9:45 am - 11am 🕘 When & Where We Meet • Tuesdays & Thursdays • Meet at 9:45 AM at NorWest Community Health Centres – 4785 Hwy 11-17 for carpooling (4 park passes available) • Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
2 events,
Diabetes Self-Management Program Workshop Series (Virtual)
Diabetes Self-Management Program Workshop Series (Virtual)
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Healthy Caregiving
Healthy Caregiving
Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]
0 events,
1 event,
Organizing Care
Organizing Care
Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in control and reduce stress. This interactive workshop will provide practical tools and strategies to help you manage health care more effectively. In this session, you […]
1 event,
Healthy Caregiving
Healthy Caregiving
Caregivers play a vital role in supporting the well-being and independence of those in need. While caregiving can be deeply rewarding, it also comes with challenges that can impact mental and emotional health. Taking care of yourself is just as important as caring for others. This course provides practical lessons and interactive activities to help […]