Chair Yoga
Chair Yoga
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management Enhance knowledge about diabetes and healthy living Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
The Dementia Cafรฉ is a monthly get-together for people impactedย with a memory problem or dementia, their families, caregivers and friends who can be together in a safe welcoming environment. Come out and enjoy music, games, snacks in a relaxing atmosphere.ย There is no fee and no eligibility criteria to attend our rural cafe. Partners: […]
Monday's @ 10am Virtually or in Kam or O'Connorย O'Connor Community Centre: 330 ON-595, Kakabeka Falls, ON P0T 1W0 Kam Hall: 6197 Dawson Road, Kaministiquia, ON P0T 1X0
Chronic Disease Self-Management Program (CDSMP) was developed by a team of researchers at Stanford University. Itโs a self-management education workshop for people with a variety of chronic health conditions. It aims to build participantsโ confidence in managing their health and keep them active and engaged in their life. Participants attend a 2 1โ2-hour interactive workshop […]
Program Description The โGetting the Most from your Healthcare Appointmentโ workshop was developed for the public by theย South West Self-Management Programย in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize peopleโs health. A variety of learning resources are used […]
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park
The โGetting the Most from your Healthcare Appointmentโ workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize peopleโs health. A variety of learning resources are used […]
Flyย theย COOPย Walking Group - Outdoor Walking - Tues/Thursย 9:45 am - 11am ๐ When & Where We Meet โข Tuesdays & Thursdays โข Meet at 9:45 AM at NorWest Community Health Centres โ 4785 Hwy 11-17 for carpooling (4 park passes available) โข Or meet at 10:00 AM at Mountain Portage Trailhead, Kakabeka Falls Provincial Park