Managing health care—whether for yourself or someone else—can feel overwhelming. Keeping track of appointments, medications, and important information can be challenging, but staying organized can help you feel more in […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with […]
The Chronic Disease Self-Management Program (CDSMP) is a Stanford University-developed workshop designed to help you manage your chronic health condition. The program runs for six consecutive weeks, with one 2.5-hour […]
The Diabetes Self-Management Program is a six-week workshop that empowers individuals with diabetes to take control of their health. In weekly sessions lasting 2.5 hours each, the program helps participants […]
Take Control of Your Pain Living with chronic pain can be exhausting and isolating, but you don’t have to do it alone. The Chronic Pain Self-Management Program provides you with […]