This 1 - 1.5 hour, interactive workshop, focuses on what to do before, during and after a healthcare appointment and uses action planning to optimize people’s health. A variety of learning resources are used including information sharing, videos, tools and a resource manual that supports the individual with integrating the skills into their next appointment. […]
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Learn simple ways to improve your sleep by building healthy daily habits. We’ll cover tips on creating a restful routine, managing screen time, and setting up a sleep-friendly environment. All are welcome.
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Please join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Explore creativity and enhance your well-being in a supportive environment. Drop-in art program. No registration required.
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. PLEASE NOTE THIS WORKSHOP SERIES IS BEING HELD VIRTUALLY. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions […]
Your memories, digitized in a flash. Bring your cherished photos to our workshop and create a lasting digital collection, ready to be safely stored and shared. This is the FIRST of 2 sessions for this workshop. The next one is set to happen in November. Registration is required.
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]
Our friendly technology classes are the perfect way to gain the confidence to connect with loved ones and manage daily tasks online with ease. We cover everything from mastering your smartphone and ensuring your internet safety to exploring social media, all in a patient, supportive environment. Join us to ask questions and discover how you […]