12 events found.
Thunder Bay
Getting the Most from your Healthcare Appointment
Virtual Event
Program Description The “Getting the Most from your Healthcare Appointment” workshop was developed for the public by the South West Self-Management Program in 2013. This 1 - 1.5 hours, interactive workshop, focuses on what to do before, during and after an appointment and uses action planning to optimize people’s health. A variety of learning resources are used […]
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
Virtual Event
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
MindShift: Tools for Tough Times
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaLife gets heavy. Let’s build a toolkit. If you’ve been feeling anxious, low, or just worn down — you’re not alone. This group offers simple, practical tools to help you get through the tough days and feel more in control. We’ll cover ways to manage stress, calm your mind, and handle overwhelming emotions — all […]
Diabetes Self-Management Program IN-PERSON Workshop Series (May 13-June 17)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThe DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]
Drop-in Garden Volunteering with Willow Springs @ Simpson Street Garden
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaDrop by the Simpson Street Garden on Tuesdays and Thursdays and garden with Willow Springs. Help keep our Simpson Street Community Garden beautiful all season long.
N’Doo’owe Binesi Sharing Circle
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaPlease join us for traditional healing programming delivered by a Cultural Practitioner from Nanaandawe’ewin traditional healing team, Indigenous Health
Brief Action Planning Workshop (2 sessions)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThis workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]
Virtual Chronic Disease Self-Management Program Workshop Series (May 7-June 11)
Virtual Event
Our Chronic Disease Self-Management Program is a comprehensive, evidence-based course tailored for anyone seeking to better manage their chronic conditions. Whether you're dealing with heart disease, diabetes, arthritis, asthma, or any other chronic condition, our program offers practical tools and knowledge to help you take charge of your health. Over the course of 6 sessions, […]
Expressive Arts
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaBrief Action Planning Workshop (2 sessions)
NorWest CHC 525 Simpson Street, Thunder Bay, Ontario, CanadaThis workshop provides training in fundamental concepts from the health literacy universal precautions and teaches core skills including how to use resources, plain language, teach-back, and ask-offer-ask. This is a half-day workshop that has been split into two days. You must attend both sessions for the complete training. Breakfast is being provided for both days. […]
Diabetes Self-Management Program Virtual Workshop Series (May 8-June 10)
Virtual Event
The DSMP is designed to empower individuals with diabetes by providing essential skills, knowledge, and support for effective self-management. Workshop Objectives Empower participants with tools for diabetes management. Enhance knowledge about diabetes and healthy living. Foster a supportive community through peer interaction. Key Components Interactive Sessions covering: Understanding diabetes and its management. Nutrition and meal planning. […]